A Consciousness Based Corporate Program

MIND DETOX

Immerse in a Beautiful State for Increased Efficiency

Mind Detox clears mental clutter, restores inner clarity, and opens leaders into a beautiful inner state where authentic efficiency, creativity, and connection can thrive at work.

Begin Your Journey

In a world of constant stimulation and cognitive overload, true efficiency is not about doing more, but about being more present, more clear, and more connected. Mind Detox is designed for leaders and managers who carry the invisible weight of stress and overthinking, and who are ready to lead from clarity, calm, and purpose.

Step Out of Mental Clutter,
Step Into Clarity

Mind Detox is a transformative leadership and wellness journey that helps teams release stress cycles, emotional residue, and cognitive overload. Leaders learn to operate from a beautiful inner state where focus, happiness, and effectiveness arise naturally instead of being forced.

Clearer
Decision-Making

Sharper mental focus and clearer decision-making capabilities

Greater
Calm

Greater calm under pressure and reduced emotional reactivity

Authentic
Connection

More authentic connection, empathy, and collaboration in teams

Your Guide to Mind Detox

Sri Preethaji

Sri Preethaji is a global thought leader, contemporary mystic, and co‑founder of the Oneness Movement whose teachings have impacted millions worldwide, including corporate leaders. She has created a powerful consciousness technology that leads people from inner turmoil into profound peace and clarity.

In Mind Detox, she offers practical tools that merge ancient wisdom and meditation with modern neuroscience, delivered through high‑quality video sessions. These sessions become the backbone of the program, opening leaders into deeper states of stillness, insight, and intuitive intelligence.

A Transformative Journey

Wisdom, Sharing, Practice

Each Mind Detox lesson follows a three-part structure that turns insight into lived change.

Wisdom & Meditation

Participants receive foundational teachings and guided meditations with Sri Preethaji via immersive video sessions. These sessions help leaders see their stress patterns clearly and open into beautiful, coherent inner states.

Small Group Integration

After each wisdom session, participants join two live, small‑group integration circles (online or in‑person). In these intimate spaces they share experiences, explore real work challenges, and anchor the teachings through guided dialogue and peer connection.

These circles are guided by certified Oneness Trainers who have invested 500–1000 hours in deep learning, meditation, and personal transformation with Sri Preethaji. They create a safe, compassionate environment and offer follow‑up meditations for integration.

Daily Practice

Every participant receives a simple, powerful daily practice for each lesson - reflection, breathwork, or short meditation - to turn insights into stable habits at work and at home.

The Complete Program

Four Phases of Transformation

A structured journey through inner balance, presence, connection, and conscious leadership

Phase 1
INNER BALANCE
Stabilising the mind, calming the nervous system & creating space within.

The Pause Within

In the fast pace of corporate life, the mind often rushes without rest, caught in constant motion. This module invites you to rediscover something powerful yet simple—the act of pausing. Science shows that even a 30-second conscious pause activates the body's natural calm, helping your brain shift from tension to clarity. As Sri Preethaji teaches, a pause is not an escape from work; it is a return to consciousness. When you bring mindful pauses into your day, reactivity decreases, presence grows, and clarity increases.

Breath: The Bridge to Calm

Most people breathe in shallow, hurried patterns, unknowingly feeding stress and anxiety. This module guides you through conscious breathing practices that calm the brain's alarm centers and restore clear thinking. Breath becomes a bridge—from scattered thoughts to focused presence, from tension to ease. Sri Preethaji reminds us that breath carries life's intelligence, and when used consciously, it can reshape your inner state.

Calming the Agitated Mind

Emotional agitation quietly drains energy from many professionals. The mind loops through worries, anxieties, overwhelm and endless what-ifs, consuming enormous energy without creating clarity. This module shows you how to step out of emotional agitation using simple awareness techniques. The Serene Mind practice created by Sri Preethaji reduces activity in brain regions responsible for fight or flight responses.

Grounding in the Present Moment

The present moment is where clarity, focus, and effective action truly exist—yet most professionals spend their day mentally living in the past or future. This grounding practice trains you to return to the "now," where your mind becomes more stable and aware. Grounding reduces anxiety by bringing attention back into your body, calming your nervous system, and strengthening emotional stability.

Conscious Rest: The Art of Deep Relaxation

True rest is not passive—it is conscious, intentional, and deeply healing. This module introduces you to meditative relaxation practices that soothe your nervous system and restore mental energy. Neuroscience reveals that deep rest improves emotional balance, enhances memory, and renews your capacity for attention. Sri Preethaji teaches that conscious rest opens the door to clarity, creativity, and emotional strength.

Harmony Between Work, Life, and Self

Balancing professional responsibilities with personal and emotional needs is one of the greatest challenges for corporate professionals. This module guides you through reflective practices that restore alignment between your inner world and outer commitments. Inspired by Sri Preethaji, you discover that harmony is not achieved by time management alone but by holding a spiritual vision.

Phase 2
THE POWER OF PRESENCE
Cultivating self-awareness, clarity & intelligent response at work.

From Pressure to Presence

Pressure is part of corporate life, but the suffering that comes with it is not inevitable. This module teaches you how to shift from stress-driven functioning to presence-driven action. Presence activates your brain's executive networks, allowing for sharper thinking, emotional stability, and intelligent decision-making. As Sri Preethaji teaches, presence dissolves the chaos inside so you can meet the world outside with clarity.

The Healing Power of Breath and Awareness

Breath combined with awareness creates a powerful reset for the mind. In this session, you learn how to use breath as a tool to dissolve tension, regain presence, and return to clarity. Neuroscience shows that such practices reduce cortisol and enhance emotional regulation. As Sri Preethaji teaches, breath and awareness are the two pillars that bring the mind back to the present moment.

The Practice of Dissolving Anger

Feeling anger in oneself and another is one of the major reasons for disruption within organisations. Anger is a primal emotion that activates the lower brain and suppresses the higher brain. That is why there cannot be intelligent responses in the grip of anger. Sri Preethaji offers powerful practices and deep insights to break the habit of anger and the negative perception that clouds judgement in moments of anger.

The Art of Letting Go

Carrying unprocessed emotions, grudges, or accumulated stress clouds your perception and reduces mental sharpness. This module teaches the practice of conscious release—letting go of emotional dead weight that blocks your presence. Neuroscience confirms that emotional release improves cognitive flexibility and reduces stress hormones. Drawing from Sri Preethaji's teachings, you learn that letting go is not losing; it is reclaiming inner space.

Flowing with Change

Resistance to change triggers fear circuits in the brain, making adaptation difficult. This module guides you to embrace change with flexibility and openness. Through meditation and awareness practices inspired by Sri Preethaji, you learn to dissolve fear-based resistance. Professionals who learn to flow with change respond more resourcefully to evolving circumstances.

The Art of Fearlessness and Courage

Whether you are a manager or a team leader, the way you respond to challenges determines the opportunities that open up in your career path. When you operate from a fearful state—fear of failure or fear of disappointing others—your responses to challenges become unintelligent and unproductive. This module teaches you the art of dissolving fear as it arises and moving into a space of courage where intelligence and creativity can guide your path forward.

Phase 3
HEART-CENTRIC CONNECTION
Developing compassion, empathy & deeper human connection in teams.

Heart-Centered Awareness

Organizational environments often over emphasize logic while overlooking the heart's intelligence. This module helps you reconnect with the heart space—a place of empathy, intuition, and authentic connection. Neuroscience shows that heart coherence improves emotional stability and strengthens interpersonal trust. As Sri Preethaji teaches, when heart and mind align, your actions become powerful, compassionate, and clear.

Cultivating Joy in Small Moments

Joy is not a distant emotion reserved for weekends or vacations—it can be found in simple, everyday experiences when there is passion for what you are creating. This module helps you rediscover the beauty in small moments, lifting your emotional baseline. Neuroscience links daily joyful moments to increased resilience, creativity, and emotional balance. Drawing from Sri Preethaji's teachings, you learn that joy is a natural expression of passion to create a difference.

Mindful Communication

Communication is not merely an exchange of words—it is an exchange of energy, intention, and awareness. This module teaches you how to listen with presence and speak with clarity, reducing misunderstandings and emotional friction. Mindful communication activates empathy circuits in the brain and reduces reactive responses. Sri Preethaji emphasizes that when communication flows from awareness, it heals relationships instead of harming them.

Reconnecting with Purpose

Purpose is the emotional fuel that transforms effort into meaningful action. This module helps you reconnect with what truly matters to you. Neuroscience reveals that purpose activates reward circuits, increasing motivation and creativity. Inspired by Sri Preethaji's teachings, you discover that purpose brings coherence to your decisions and direction to your work.

Balancing Doing and Being

Corporate environments often reward relentless action while ignoring the importance of simply being. This module helps you explore the harmony between productivity and presence. Neuroscience confirms that restorative states enhance creativity, empathy, and long-term performance. Sri Preethaji teaches that actions rooted in being are more powerful, efficient, and intelligent.

The Joy of Appreciation

Appreciation is a powerful, transformative practice for finding happiness and connection in the everyday grind of projects and deadlines. As managers and team leaders the practice of appreciations centres you in the present moment. It awakens you to the interdependence of our wellbeing. Sri Preethaji says- appreciation is a celebration of the contribution of your colleagues.

Phase 4
CONSCIOUS ORGANISATION & LEADERSHIP
Creating a culture of mutual nurture and responsibility.

The Art of Action without Reaction

Most people live trapped in automatic reactions, unaware that awareness can free them. This module introduces the "inner observer"—a powerful practice where you learn to watch your thoughts and emotions without being pulled into them. Neuroscience shows this activates the prefrontal cortex and reduces emotional overwhelm. Sri Preethaji describes awareness as a practice where reactions dissolve and wisdom emerges.

Compassion for Self and Others

Many professionals move through their workday carrying silent emotional burdens, self-criticism, and tension. This module helps you soften this inner hardness and rediscover compassion. Compassion enhances oxytocin levels, creating connection and emotional resilience. Sri Preethaji teaches that compassion begins with oneself and naturally extends toward others.

The Art of Inter-connection

Journey to achievement can sometimes be a lonely experience. You tend to fight your challenges all by yourself. You face the anxiety of creating momentum for what is stagnant by yourself. In this module Sri Preethaji helps us break this cage of loneliness and helps create extraordinary bonds born of interconnection. The practice in this module awakens the heart neurons that would then take the lead in decision making processes.

The Power of Gratitude

Gratitude is a genuine heart awakening that changes the quality of an individual. You become more heart centred in your conversations with other team members, more empathetic and understanding of the other. In this module, you are lead through special practices that open you to a feeling of gratitude towards everyone who is a part of your life. Gratitude heals the mind of stress.

The Art of Manifestation

Strategy, social connections, effort and disciplined execution are the usual go to tools to create achievement. What if you and your team have never harnessed an important resource tucked away in the depths beyond the conscious thinking mind. What if you can collectively harness the power of your collective consciousness, collective intention and collective action to manifest your visions. In this module Sri Preethaji will teach you a powerful practice that can help convert visions and aspirations into realities.

The Power of Oneness

According to Sri Preethaji, Oneness is not equality. It is the absence of division. Oneness is about recognising and honouring the uniqueness of every person who is a part of the organisation and that all these parts have to come together and function in harmony, for the organisation to thrive and grow. When the members of an organisation function with an awareness of oneness, there is greater co-operation and coherence within the organisation.

Begin Your Transformation

Invest in a Transformed Leadership of Clarity, Connection, and Sustainable Performance

Join the Mind Detox program and discover a new way of leading—from presence, purpose, and a beautiful inner state.