β¦ Oneness Movement Β· Ekam, Sattva Campus Β· India β¦
Oneness Yoga & Meditation
Teacher Training
Facts, Resources & Preparation Guide
Namaste,
We are overjoyed to welcome you to this sacred journey of becoming a certified
Oneness Yoga & Meditation Teacher β trained at the source, at Ekam, Sattva Campus.
This page is your complete preparation guide. Please continue to refer back to it before and during the programme.
β οΈ Please review every section carefully so you do not miss critical information that may slow your registration or hinder your participation.
Before You Arrive
Things to Complete Now
β Required for Entry
Liability Waiver & Programme Agreements
Download, sign, and bring printed copies of the Liability Waiver and all programme agreements to campus. These must be submitted at registration before you can participate.
Download & Sign β
π Required Β· Print & Carry
Online C Form
Mandatory for all international participants. Download, print, and carry three copies of the completed Online C Form (India regulatory requirement for foreign guests at retreat centres).
Download PDF β
π Visa & Travel
π Required Β· Book 72 hrs Ahead
Indian e-Tourist Visa
Eligible nationals from 160+ countries may apply at indianvisaonline.gov.in. This visa category expressly permits short yoga & meditation training programmes. Also complete India's e-Arrival Card (Su-Swagatam app) within 72 hrs of travel.
Book Your Airport Shuttle
Pre-paid Ekam shuttles run from Chennai International Airport to Sattva Campus (approx. 3 hrs). Book at least 72 hours in advance by writing to [email protected] with your flight details to organise your transfer.
Email to Book β
π Location
Venue Location
π
Ekam City β Sattva Campus 3
Tada Waterfalls Road, Varadiahpalem Mandal
Govardanapuram Post, Kalivettu Village
Tirupati District, Andhra Pradesh β India 517541
Govardanapuram Post, Kalivettu Village
Tirupati District, Andhra Pradesh β India 517541
Nestled at the foothills of the ancient Vellikonda Range β mountains estimated over 500 million years old β
Ekam cradles your training in an environment of dense forests, rocky outcrops, and sweeping vistas.
The pristine air, vast open spaces, and the gentle embrace of the hills create an aura of peace and spiritual
immersion that is the perfect foundation for your teacher's journey.
Check-In / Check-Out2:00 PM / 12:00 PM
Wireless InternetComplimentary
Arrival RecommendationArrive the evening before Day 1
DepartureProgramme ends Day of completion Β· next-day checkout with breakfast
π Please report to the Sattva Campus Office upon arrival. For directions, open Google Maps using the link above.
π Required at Check-In
Documents to Bring
01
Liability Waiver & Programme Agreements
Download β Sign β Print and bring to campus. Required before you can participate.
02
Online C Form (Printed β 3 copies)
India regulatory requirement for foreign guests at retreat centres. Carry three printed copies, fully filled.
03
3 Passport-Sized Photos
Standard passport-format photographs β bring three copies.
04
3 Copies of Your Passport
Photocopies of all relevant pages of your passport.
05
3 Copies of Your Stamped Visa
Or e-Visa approval print-out with QR code. International participants only.
06
e-Arrival Card (Su-Swagatam)
Complete India's digital disembarkation card online up to 72 hours before your flight at boi.gov.in or via the Su-Swagatam app. Save or screenshot your QR code confirmation.
π Programme Rhythm
General Daily Schedule
Daily Timetable β All Programme Days
5:30 AM
Programme Begins Β· Morning Practices
Oneness Yoga, pranayama, meditation, and sacred processes at first light
Mid-Morning
Morning Break
Breakfast β we recommend eating with your group
Early Afternoon
Lunch
We recommend eating in silence β allow the morning's work to deepen
Late Afternoon
Afternoon Break
Rest, Ayurvedic self-care, or nature walks
~8:00 PM
Day Completes
Evening practices and closure β exact time may vary
π The schedule may change. Check with your group leader or the information table at the campus if you have questions.
π€ Sattva Campus Climate
Weather Guide β June & September
June
Pre-Monsoon Β· South-West Monsoon Onset
36
Β°C
/ 97Β°F Β· Highs | Nights: ~24Β°C
June sits at the cusp of South India's south-west monsoon arrival. Expect hot, humid days in the 33β38Β°C range, with the season's first showers beginning to arrive mid-month, reducing heat while raising humidity. Mornings remain warm; strong afternoon sun is common early in the month.
- Loose, light cotton or linen clothing β breathable fabrics essential
- Carry a compact umbrella or light rain jacket from Day 1
- Electrolytes and extra hydration β mornings can be sweaty before rain arrives
- Quick-dry yoga wear strongly recommended
- Light shawl for hall sessions (air-conditioned common spaces)
- Sunscreen SPF 50+ for any outdoor activities
- Humidity ~65β80% β avoid heavy synthetics
September
South-West Monsoon Β· Lush Peak
30
Β°C
/ 86Β°F Β· Highs | Nights: ~23Β°C
September is the heart of the south-west monsoon at Ekam β the Vellikonda hills are a vivid, deep green. Expect moderate to heavy showers, a lush fragrant landscape, cooler evenings, and higher humidity (up to 85%). Indoor transfers between halls are fully covered. A beautifully atmospheric time for inner work.
- Pack quick-dry clothing and a compact umbrella for all outdoor transitions
- Waterproof trekking sandals or shoes β paths can be muddy
- Light woollen shawl or warm layer for cool evenings and early mornings
- Anti-fungal foot powder for extended wet conditions
- Moisture-wicking inner layers for yoga practice
- Organic mosquito repellent β more active in monsoon season
- Minimal luggage; prefer fast-drying fabrics over heavy cottons
Year-Round at Ekam β General Tips
πΏ Shoes removed indoors β bring comfortable socks / slip-ons
π§ Reusable water bottle always
π Early morning yoga: cool & serene
π₯ Carry personal medications
π― Flashlight for campus paths at night
π Packing Guide
What to Bring
β¦ Practice Essentials
- Yoga mat (quality, non-slip)
- 2β3 yoga outfits β quick-dry, breathable
- Meditation cushion or zafu (optional)
- Notebook and good pens β you will take notes
- Small personal altar items if desired
- Comfortable socks for indoor halls
- Slip-on footwear (shoes are removed before entering)
β¦ Personal Care
- Sunscreen SPF 50+ (for outdoor activities)
- Moisturiser β climate can be drying
- Organic mosquito repellent (non-synthetic preferred)
- Personal medications (bring full supply + extra)
- Basic first aid / digestive aids for travel adjustment
- Reusable water bottle β refill stations on campus
- Hand sanitiser
β¦ Clothing & Layers
- Loose, comfortable cotton or linen daily wear
- Light shawl or pashmina β halls can be cool
- Sweatshirt / light jacket for early-morning sessions
- Trekking shoes or sandals for outdoor trails
- Rain jacket or compact umbrella (essential in Sept)
- Extra quick-dry clothing for monsoon months
- Modest, respectful attire for sacred spaces
β¦ Practical Items
- Flashlight or head torch β campus paths at night
- Power adapter (India: Type C/D/M β 230V)
- Small day-pack for campus movement
- Indian currency (INR) for boutique, Cafe Yogi etc.
- Credit card (Visa / Mastercard accepted at boutique)
- Printed documents (see Documents section above)
- Photographs β 3 passport-sized copies
β¦ Sustainability
- Reusable water bottle β minimise plastic waste
- Avoid single-use plastics at all times on campus
- Refrain from perfumes or heavily scented products
- Eco-friendly, biodegradable toiletries preferred
- Minimal packaging where possible
β¦ Leave Behind
- Heavy perfumes or strong synthetic fragrances
- Non-vegetarian food items
- Alcohol or recreational substances
- Single-use plastic bottles
- Overly stimulating media / distractions
- Heavy or high-maintenance clothing
π Many of these items β cotton clothing, yoga mats, organic mosquito repellent β are available for purchase at the Yogi Boutique on campus.
π Dress Guide
What to Wear
π During Sessions
- Comfortable, loose, and respectful clothing
- Light layers β halls can be cool with AC
- Yoga-appropriate wear for practice sessions
- Avoid tight, restrictive clothing
- Avoid sleeveless tops in sacred spaces (bring a shawl)
π£ Footwear
- Shoes are removed before entering the main halls
- A dedicated shoe storage area is provided daily
- Bring socks, slippers, or flip-flops to wear indoors
- Trekking shoes or good sandals for campus paths
- Waterproof footwear for monsoon months (June, Sept)
π§ Yoga Practice
- Breathable, quick-dry yoga wear recommended
- Modest cut β comfortable across all movement
- Light cotton or bamboo fabric preferred
- Wear light layers for 5:30 AM morning sessions
- Pack 2β3 yoga outfits for the programme duration
πΏ Sacred Spaces
- Cover shoulders in halls and during ceremonies
- Shawl or dupatta recommended for Homa / rituals
- Respectful colours β whites, creams, earth tones welcome
- Avoid very bright or patterned clothing during practices
πΏ Health & Safety
Wellness Guidelines
Stay Deeply Hydrated. Drink plenty of water throughout each day. Bring a reusable bottle and refill at the campus stations. Hydration is especially important during the intensive early-morning sessions and in the warm June climate.
Nourish Your Body Well. Eat healthy, get adequate sleep, and take care of yourself. The campus chefs carefully curate nutritious vegetarian meals to support your deepening journey. Honour the food as part of the practice.
If You Are Unwell. If you or someone you've been in close contact with is experiencing sickness, please let us know at the information table. We encourage masks if your condition is airborne, and will help you make appropriate accommodations.
Shared Responsibility. While the campus and Oneness organisers are committed to a safe and secure environment, maintaining a healthy experience is a shared responsibility. We appreciate your cooperation in ensuring a positive gathering for all.
Mosquito Awareness. Apply organic mosquito repellent, especially in the evenings and during monsoon months. The campus is in a forested, natural environment β this is part of Ekam's beauty and also means natural wildlife is present. Respect and coexist.
π½ Nourishment
Where to Find Food
"We recommend food prepared on campus β our chefs carefully curate nourishing meals for the journey."
Yogi Dining
Breakfast Β· Lunch Β· Dinner
Buffet-style nutritious vegetarian meals. Eggs available for those requiring additional protein. Chefs curate menus for the programme's energy and rhythm.
Cafe Yogi
Throughout the Day
High-energy cafΓ© with coffees, teas, local beverages, creative smoothies and juice bars. Healthy snacks available throughout the day to nourish your being.
Yogi Ahar
Lunch Β· Dinner
Traditional Andhra cuisine delicacies β thoughtfully prepared for international participants while honouring authentic regional flavours.
Yogi Pizzeria
Pre-Order Only Β· 48 hrs
Pizzas available on pre-order basis only. Place your order at least 48 hours in advance through the campus team.
Ayurveda Menu
On Request
Dosha-specific vegetarian menus available. Request the Know Your Body Prakruti Form to receive a Vata, Pitta or Kapha diet tailored to your constitution.
π± All campus food is vegetarian. The diet is carefully chosen to support deep inner practices. We encourage eating with your group at mealtimes and in silence at lunch.
π On Campus Shopping
Yogi Boutique
The Yogi Boutique stocks essential and beautiful items to support your journey β available during break times throughout the programme.
Available at Boutique
- Appropriate cotton yoga clothing
- Yoga mats
- Organic mosquito repellent
- Sacred items and ritual accessories
- Oneness books and publications
- Spiritual gifts and mementos
- Essential wellbeing products
Payment Accepted
- Cash (INR)
- Credit Cards (Visa / Mastercard)
The boutique is open during break times. It will not be open during session hours. Browse and shop at your leisure between practices.
π Campus Life
Facilities & Accommodation
π¨ Accommodation
- Standard Room β Single Occupancy
- Executive Room β Double Occupancy
- Executive Room β Single Occupancy upgrade available at an additional cost (enquire at campus office)
- All rooms include free Wi-Fi
- In-room safes available
- Bath amenities provided
- Iron / ironing board at common area
πΏ Services & Facilities
- English-speaking concierge staff
- Yogi Boutique
- Cafe Yogi
- Laundry service on campus
- Self-parking available
- Forest walk & running / walking path
- Sunrise / sunset hilltop trail
- Outdoor yoga space
- Meditation labyrinth
π Points of Interest
- Lokaa Foundation's World Village Tour β Krishnapuram sustainable village
- Ubbalamadugu (Tada) Falls β 40 min Β· forest hike & swimming
- Pulicat Lake bird sanctuary β flamingo sightings
- Tirumala Venkateswara Temple β one of Hinduism's most sacred sites
- Vellikonda hilltop walks at Ekam campus
π Oneness Ayurveda
- 8-Day Panchakarma Detox Retreat β available before or after your Teacher Training
- Daily Rituals: Abhyanga, Shirodhara & Face Ritual
- Book at onenessayurveda.org/panchakarma β
β¦ Exclusive Add-On Opportunity β¦
Deepen Your Journey with
Oneness Ayurveda Panchakarma
βοΈ Getting Here
Transport & Arrival
Nearest Airport β Chennai International (MAA)
Sattva Campus is 82 km from Chennai International Airport β approximately 3 hours by road through scenic countryside.
Sattva Campus is 82 km from Chennai International Airport β approximately 3 hours by road through scenic countryside.
Pre-paid Ekam Shuttle (Recommended)
Shuttles run from Chennai Airport directly to Sattva Campus. Book at least 72 hours before arrival by writing to [email protected] with your flight details. Coordinate your return journey in advance.
Shuttles run from Chennai Airport directly to Sattva Campus. Book at least 72 hours before arrival by writing to [email protected] with your flight details. Coordinate your return journey in advance.
Private Car / Taxi
Ample on-site parking available for private vehicles. Taxis from Chennai can be pre-booked through the airport taxi service. Travel time is approximately 2.5β3 hours depending on traffic.
Ample on-site parking available for private vehicles. Taxis from Chennai can be pre-booked through the airport taxi service. Travel time is approximately 2.5β3 hours depending on traffic.
Directions to Campus
For GPS navigation: Click here to open Sattva Campus on Google Maps β
Report to the Sattva Campus Office upon arrival. Staff will guide you to your accommodation and registration.
For GPS navigation: Click here to open Sattva Campus on Google Maps β
Report to the Sattva Campus Office upon arrival. Staff will guide you to your accommodation and registration.
π For International Participants
Visitor Information
π Essential Facts
- Language: English, Telugu, Tamil & Hindi
- Currency: Indian Rupee (INR)
- Climate: Warm year-round Β· tropical savanna
- Power: 230V β Type C/D/M adapters
- Time Zone: IST (UTC +5:30)
π Visa
- e-Tourist Visa available for 160+ countries
- Apply at indianvisaonline.gov.in β
- Expressly permits yoga & meditation training
- Complete e-Arrival Card (Su-Swagatam) 72 hrs before travel
- Consult your local travel consultant for advice
π Have Questions?
We Are Here to Help
Our Oneness Team is here for any questions about your preparation, arrival, or practice.
π§ Email
π± WhatsApp / Call
π Campus Address
Ekam City, Sattva Campus 3
Tirupati, Andhra Pradesh
Tirupati, Andhra Pradesh
